If you are ashamed by the "cottage cheese" around your thighs and rear, you are not the only one. Millions of people suffer from this ugly condition called cellulite. Cellulite has a tendency to collect about the stomach, thighs, and rear area, and both males and females can get it. But sad to say it is much more typical in women than in men. The dimply, cottage cheese formation is very visible because fat deposits push against the connective tissues causing the skin surface area to dimple.
There are actually three grades of cellulite. Grade one is moderate, triggering only changes in cells. With grade two the skin gets pasty and fat tissues become lower in temperature and much less elastic. Grade three is actually grade two however with the skin getting much rougher.
What makes cellulite form to start with?
Most people are shocked when they first see those ugly lumps in the mirror, that seem to have come from nowhere. Many would like to know what they did to trigger it. But bear in mind, there are numerous factors that can bring about cellulite. Many experts believe that gender, genetics, hormones, degree of body fat, along with diet and lifestyle choices can all bring about cellulite.
Considerable contributing factors are the hormones insulin and estrogen and also being predisposed genetically to developing cellulite. What you eat and believe it or not, what you wear may cause cellulite too. Eating excessively and eating foods elevated in carbs, sodium and fat are all contributing factors to getting cellulite. More causes are lack of exercise, smoking and snug clothing.
There are numerous so called "cures" for cellulite, but there is no scientific evidence to back these claims. A few common treatments require injecting the trouble spots with drugs and enzymes. Along with this being painful and costly, but these treatments haven't been demonstrated to work. Massage is another popular treatment, but does nothing more than puff up the skin temporarily. Liposuction fails because it gets rid of the deep layers of fat but not the fat near the surface of the skin.
But, there is a new anti cellulite cream that does show some hope. Studies by top universities have proven it to 'deflate' fat cells like a balloon. This anti cellulite cream is rather new and more studies may be required to know if it truly works. For the time being, it appears that the only surefire solution to decrease cellulite is good ole' fashion diet and exercise...and maybe a new anti cellulite cream.
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